While I am sure the philosophy of yoga will vary according to who you speak to, my basic version can enhance your life. The simple philosophy of yoga could be applied even in our lives over 3000 years http://benefits.id after yoga was documented. Yoga is a practice of developing your mind and body's energies to complete a happier and healthier living style. My philosophy? Be good to yourself and share the nice with others.
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August 2019
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